See inside

inside one of our flatlets

the lounge area of one of our flatlets

kitchenette area for a flatlet

bunkbeds for families, we also have single bunk-beds & single beds available

Our Ofsted registered Children's Room

Latest

Sharon Stephens
Sarah Taylor
Why doesn't she just leave??

Understanding the reasons and the countless barriers that stand in the way for any woman who is attempting to leave an abusive relationship is the important part. We will never just ask a woman to leave, we empower women to make their own decisions in an attempt to hold abusers to account for their behaviour.
How are you? But how are you really?

This is something we say without really thinking too much about it when we talk to our friends and family, it’s a question, but not one we take a lot of notice of, as we all generally reply ‘good’ or ‘fine’ even when we are not really feeling that way. So, if we have our doubts we could consider How are they really?

Recovery Refuge

We are delighted that we are now able to offer the combined specialist domestic abuse support and substance misuse support in our specialist Recovery Refuge. We are proud that this helps to build a more equal society for women where everyone has a safe roof over their head regardless of their circumstances.
Emotional support during your stay

We understand that you are likely to be feeling scared, lonely and anxious when you first arrive with us. Alongside the offering you a safe place to stay, advice on how to stay safe and practical support for things like applying for benefits, housing advice etc, we also offer a range of support focussed on your wellbeing and recovery.
Practical Support during your stay

We know that when you first move into refuge accommodation, sometimes called crisis accommodation, there can seem like an overwhelming number of things that you need to sort out. Your support worker will understand this and is on hand to help you find your way through all the things that you need to do, both in the first few days and during your stay with us to help you move to a safe, happy and independent life.
Referring yourself for refuge

Currently our refuges are women only spaces, which means that we can provide safe temporary accommodation for any woman and her children (boys up to age of 16) at risk of harm from domestic abuse.
House rules

It is really important that we have a set of simple rules that everyone sticks to, which are aimed at ensuring we can keep everybody as safe as possible and that help provide a guide to shared communal living, so our houses can be as happy, calm and considerate as possible.
Life in a refuge

A refuge is provided a home, where women and children who have experienced domestic violence and abuse can live in safety.

How to move forward from loss and grief

These are all perfectly natural feelings and reactions to loss and grief and some may even compare it to a bereavement. Even if you don’t feel that way at all you may have been left feeling empty and confused or angry. We might constantly be bargaining with ourselves still or find that depression has taken over. We all deal with loss in our own individual ways and this is what makes each of us so unique. This is perfectly normal too.
How does domestic abuse differ in other cultures?

The actions of individuals are influenced by the norms, values, language, and other cultural factors that are like the dust in the air that surrounds everyone. These cultural factors are ingrained in us from the day we are born, and can play a role in either ending or perpetuating domestic abuse.
Sexual Abuse Awareness Week

Rape and sexual assaults do happen in relationships and if something isn’t comfortable or not wanted then regardless of relationship status should not happen.
Special Place in the Home

So, you survived Monday! Well done. One of the things that I am really missing is seeing my friends and family – we know that ‘being connected’ is really important for our mental health and emotional wellbeing. Having close positive relationships gives us a purpose and a sense of belonging. During this lockdown many of the ways we are usually connected to people – friends, family, work colleagues, school chums – have changed beyond all recognition.
Why doesn't she just leave??

Understanding the reasons and the countless barriers that stand in the way for any woman who is attempting to leave an abusive relationship is the important part. We will never just ask a woman to leave, we empower women to make their own decisions in an attempt to hold abusers to account for their behaviour.
The Role of an Independent Domestic Violence Advisor

So, imagine for a moment that you’ve summoned up the courage to finally leave, you’re feeling vulnerable and afraid and understandably really nervous about what the future might hold –you have to try and find your way through all that…. that's if you even knew half of it existed in the first place or where and how to start to getting in touch with them… So that's where we IDVA’S come in.
Safety begins at home.....?

We know from speaking to our clients, that the lockdown has meant that some perpetrators may not be able to feed their addictions, or they may be over feeding their addictions due to boredom or frustration and this in turn will be affecting their mental health. There is so much research about the dangerous cocktail of this ‘toxic trio’ (the combination of domestic abuse, substance misuse and mental health issues) as it leads to emotions being intensified which in turn drives behaviours.
Covid-19 - what are we doing?

As part of our commitment to individuals experiencing domestic abuse and their families who are worried about them - we’re doing our very best to make sure that we are always available to respond and help. Your safety and wellbeing is of paramount importance to us and we are prioritising our services in relation to safety and support above everything else.
Me, Myself and Abuser….

Slowly I started to realised that this would never change. That my prince charming doesn’t exist, it was just a mask and a trap to lure me in. I started looking for a way out. I couldn’t tell my friends and family the truth, they would judge me. They would ask me questions like “why didn’t you leave before?”, “why did you stay?” and “why did you have a baby with him?”. They would never understand that the hope my prince charming would return was stronger that any rational thinking.
Help in an emergency

What to do in an emergency. If you think that you are in immediate danger then you need to call 999 for the police.